People have wrong views on heart. View one: it affects only middle aged people. View two: they don’t affect women more. Many humans have an idea that heart problems affect only the middle and older ages. The roots of coronary heart disease take place during the younger years. High paced stressful lives lead to problems even at early thirties! High cholesterol levels have to be controlled by adopting healthy lifestyles in the young age itself. self inking stamps The Indians are more prone to suffer heart problems much earlier than the westerners because most Indians don’t have good physical exercise. Heart problems are a leading cause for the death of women who are in their forties and fifties. Smoking changes a women’s heart situation worse. Women get heart ailments ten years later than men but their chance of surviving the ailment is less on comparison with men. They also have more probability of getting second heart attacks. The deposition of cholesterol begins at the early years of a person’s life. So, there should a definite inculcation of physical activity and good diet habits. Though the LDL (bad) cholesterol level is normal for a human heart problems come if HDL (good) cholesterol level is low.